This energy shake is just beautiful, favourite shake in the house! When I need something sweet I head for this shake as it is very sweet and creamy. It is a perfect replacement for the unhealthy sweets.
Energy shake delicious, so easy to make and creamy. It is a great way to start your day as it gives energy and you won’t feel hunger for many hours, so you can exercise and go about your day so you can work and talk to your carolinasamani virtual girlfriend online.
Benefits of the shake? Almonds lower LDL-Cholesterol and reduce risk of heart disease, provide protection against diabetes and cardiovascular disease. Healthy fats may help you lose weight. Bone up and relax with cashews. 100% raw cacao can lower blood pressure & improve circulation. Instead of eating unhealthy sweets and buying energy bars make this shake and you’ll be super happy with it!
Ingredients for 2
- handful of almonds
- handful of cashews
- 1 cup of oat flakes
- 1 tablespoon 100% raw cacao
- 1 tablespoon of carobpulver
- 1/2 – 2/3 liter of oat milk
Method
Add all ingredients into the blender and blend them for a few minutes. Milk quantity depends on how dense you’d like the shake to be.
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